Tag Archives: sport

Ironman 70.3 – Rapperswil-Jona – 2016

Done it! How was it? Good! Not the performance that I chased but at least a good result! 5minutes less than the other year. But looking at each fraction 10min better!! So… Where I lost 5 minutes!? In the changing … Continue reading

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Kinesio taping & Compressport

I think I already wrote about recovery. But here three things that I tried so far: Kinesio Taping: this is the solution that I used in 2014 to recovery from a tendinitis over my knee (video). I know that sound a … Continue reading

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Vivoactive: orologio da tri o solo smartwatch?

Dopo anni di onorato servizio il mio vecchio e affidabile timex ironman mi ha salutato per darsi all’appannaggio. Vetro appannato e tanti saluti alla visibilità. Si è giusto gustato l’ultimo gran tragurdo, il mezzo ironamn, prima di andare in pensione.E … Continue reading

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