Tag Archives: run

Ironman 70.3 – Rapperswil-Jona – 2016

Done it! How was it? Good! Not the performance that I chased but at least a good result! 5minutes less than the other year. But looking at each fraction 10min better!! So… Where I lost 5 minutes!? In the changing … Continue reading

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20km Lausanne

Last weekend I was in the battefield of the 20km of Lausanne. Second edition for me, and a slightly better result. Well… ok… the same time more or less, but with a different spirit and a different sensation. Let’s start … Continue reading

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February – March 2016

Here it comes the monthly resumé. Despite the terrible weather, I got the chance to run and bike quite well. Even if extremely disappointing and not funny at all. Snow, fog, wind, rain… a lot of rain… Not forgetting about … Continue reading

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